Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 110.8 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 17.9 mg |
Sodium | 99.6 mg |
Potassium | 100.2 mg |
Total Carbohydrate | 21.5 g |
Dietary Fiber | 2.3 g |
Sugars | 7.3 g |
Protein | 3.7 g |
Vitamin A | 1.3 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 3.1 % |
Vitamin D | 1.6 % |
Vitamin E | 0.5 % |
Calcium | 4.6 % |
Copper | 1.1 % |
Folate | 1.4 % |
Iron | 6.0 % |
Magnesium | 1.6 % |
Manganese | 3.2 % |
Niacin | 1.0 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 2.0 % |
Riboflavin | 3.4 % |
Selenium | 2.1 % |
Thiamin | 1.2 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Banana Oat Cinnamon Muffins
View the full Whole Wheat Banana Oat Cinnamon Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Banana Oat Cinnamon Muffins
35 calories of Flour, Whole Wheat, (0.08 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
15 calories of Sugar, Golden Yellow, (1 tsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of milk, skim, (0.04 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Oats, 100% whole grain, (0.08 gram)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Whole Wheat Banana Oat Cinnamon Muffins
35 calories of Flour, Whole Wheat, (0.08 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
15 calories of Sugar, Golden Yellow, (1 tsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of milk, skim, (0.04 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Oats, 100% whole grain, (0.08 gram)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.02 tsp)