Whole Wheat Banana Oat Cinnamon Muffins

Whole Wheat Banana Oat Cinnamon Muffins
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 110.8
  • Total Fat: 1.2 g
  • Cholesterol: 17.9 mg
  • Sodium: 99.6 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.7 g

View full nutritional breakdown of Whole Wheat Banana Oat Cinnamon Muffins calories by ingredient
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Number of Servings: 12

Ingredients

    Dry Ingredients:
    1 cup whole wheat flour
    1 cup 100% whole grain oats
    1/4 cup golden yellow sugar
    1 teaspoon cinnamon
    1 teaspoon baking powder
    1/4 teaspoon salt

    Liquid Ingredients:
    1 large egg
    1/2 teaspoon vanilla extract
    1/2 cup milk

    Other:
    2 medium sized bananas

Directions

( Recipe Makes 12 Muffins)

1.Place all dry ingredients in a bowl and mix well
(flour, oats, sugar, cinnamon, baking powder, salt)

2. Mash the bananas, place them in a separate bowl and add all the liquid ingredients (egg, vanilla extract, milk)
Mix well.

3. Add the liquid ingredients to the dry ingredients and mix until you get a nice chunky batter.

4. Spray muffin pan with (Non-stick, zero calorie cooking spray)

5. Add batter to muffin pan (Makes 12 muffins)

6. Set oven 375 degrees F. and bake muffins for 20-25 minutes until golden brown.

7. Take the muffins out of the oven and let cool for 5 minutes.

8. ENJOY!


Number of Servings: 12

Recipe submitted by SparkPeople user J40IN7.

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