Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 520.8 | Total Fat | 24.7 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 9.6 g |
| Cholesterol | 80.0 mg |
| Sodium | 820.9 mg |
| Potassium | 401.2 mg |
| Total Carbohydrate | 37.1 g |
| Dietary Fiber | 7.9 g |
| Sugars | 2.1 g |
| Protein | 43.7 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 20.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.0 % |
| Calcium | 1.2 % |
| Copper | 6.3 % |
| Folate | 13.3 % |
| Iron | 11.9 % |
| Magnesium | 7.1 % |
| Manganese | 9.4 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 6.5 % |
| Riboflavin | 5.5 % |
| Selenium | 1.0 % |
| Thiamin | 8.5 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwest Beef Wraps with Avocado, Corn, Tomato Salsa
View the full Southwest Beef Wraps with Avocado, Corn, Tomato Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwest Beef Wraps with Avocado, Corn, Tomato Salsa
195 calories of Steakhouse Peppercorn Beef Shoulder, (5.33 oz)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
76 calories of Olive Oil, (0.04 cup)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
26 calories of Sweet Corn, Fresh, (0.33 ear, medium (6-3/4" to 7-1/2" long) yields)
20 calories of Wegman's Basting Oil, (0.17 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
9 calories of Onions, raw, (0.33 small)
0 calories of Cilantro, raw, (0.17 tbsp)
Calories per serving of Southwest Beef Wraps with Avocado, Corn, Tomato Salsa
195 calories of Steakhouse Peppercorn Beef Shoulder, (5.33 oz)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
76 calories of Olive Oil, (0.04 cup)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
26 calories of Sweet Corn, Fresh, (0.33 ear, medium (6-3/4" to 7-1/2" long) yields)
20 calories of Wegman's Basting Oil, (0.17 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
9 calories of Onions, raw, (0.33 small)
0 calories of Cilantro, raw, (0.17 tbsp)