Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.7 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 289.3 mg |
| Potassium | 88.0 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 20.8 g |
| Protein | 5.1 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 29.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 15.5 % |
| Copper | 1.4 % |
| Folate | 1.6 % |
| Iron | 0.5 % |
| Magnesium | 1.2 % |
| Manganese | 2.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.0 % |
| Selenium | 0.3 % |
| Thiamin | 0.6 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon-Strawberry Mousse Squares
View the full Lemon-Strawberry Mousse Squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon-Strawberry Mousse Squares
90 calories of Kraft Reduced Fat Nilla Wafers (8 Wafers 1 Serving), (0.75 serving)
47 calories of Kraft Coolwhip Free, (6.25 tbsp)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
23 calories of Granulated Sugar, (0.03 cup)
8 calories of smuckers sugar free strawberry preserve, (0.75 tbsp)
7 calories of Kiwi Fruit, (0.13 fruit without skin, large)
5 calories of Blueberries, fresh, (0.06 cup)
3 calories of Strawberries, fresh, (0.06 cup, halves)
1 calories of Jello Sugar Free Lemon Gelatin - .3 oz package, (0.13 serving)
Calories per serving of Lemon-Strawberry Mousse Squares
90 calories of Kraft Reduced Fat Nilla Wafers (8 Wafers 1 Serving), (0.75 serving)
47 calories of Kraft Coolwhip Free, (6.25 tbsp)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
23 calories of Granulated Sugar, (0.03 cup)
8 calories of smuckers sugar free strawberry preserve, (0.75 tbsp)
7 calories of Kiwi Fruit, (0.13 fruit without skin, large)
5 calories of Blueberries, fresh, (0.06 cup)
3 calories of Strawberries, fresh, (0.06 cup, halves)
1 calories of Jello Sugar Free Lemon Gelatin - .3 oz package, (0.13 serving)