Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 240.8 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 18.9 mg |
Sodium | 1,089.2 mg |
Potassium | 48.1 mg |
Total Carbohydrate | 28.2 g |
Dietary Fiber | 2.3 g |
Sugars | 0.2 g |
Protein | 8.2 g |
Vitamin A | 2.5 % | Vitamin B-12 | 6.0 % |
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Vitamin B-6 | 5.1 % |
Vitamin C | 7.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 11.0 % |
Copper | 1.0 % |
Folate | 2.4 % |
Iron | 1.9 % |
Magnesium | 1.7 % |
Manganese | 2.4 % |
Niacin | 1.3 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 7.6 % |
Riboflavin | 10.8 % |
Selenium | 4.6 % |
Thiamin | 2.6 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber/Feta Toast
View the full Cucumber/Feta Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber/Feta Toast
140 calories of Hannaford Multigrain baguette, (1 serving)
56 calories of Feta Cheese, (0.75 oz)
40 calories of Olive Oil, (1 1tsp)
2 calories of Lemon Juice, (0.25 fl oz)
2 calories of Cucumber (with peel), (0.13 cup slices)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Cucumber/Feta Toast
140 calories of Hannaford Multigrain baguette, (1 serving)
56 calories of Feta Cheese, (0.75 oz)
40 calories of Olive Oil, (1 1tsp)
2 calories of Lemon Juice, (0.25 fl oz)
2 calories of Cucumber (with peel), (0.13 cup slices)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)