Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 402.5 | Total Fat | 20.5 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 7.5 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 12.5 mg |
| Sodium | 448.2 mg |
| Potassium | 79.2 mg |
| Total Carbohydrate | 44.6 g |
| Dietary Fiber | 7.1 g |
| Sugars | 2.4 g |
| Protein | 13.4 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 19.4 % |
| Copper | 12.2 % |
| Folate | 4.2 % |
| Iron | 3.1 % |
| Magnesium | 6.2 % |
| Manganese | 27.0 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 5.5 % |
| Riboflavin | 1.5 % |
| Selenium | 1.3 % |
| Thiamin | 3.7 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti with Walnuts
View the full Spaghetti with Walnuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti with Walnuts
200 calories of Barilla Whole Wheat Spaghetti, (2 oz)
102 calories of Walnuts, (0.13 cup, chopped)
60 calories of Casaro Pecorino Romano Cheese - 1 oz., (0.50 oz)
40 calories of Olive Oil, (1 1tsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Parsley, (0.33 tbsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Spaghetti with Walnuts
200 calories of Barilla Whole Wheat Spaghetti, (2 oz)
102 calories of Walnuts, (0.13 cup, chopped)
60 calories of Casaro Pecorino Romano Cheese - 1 oz., (0.50 oz)
40 calories of Olive Oil, (1 1tsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Parsley, (0.33 tbsp)
0 calories of Salt, (0.04 tsp)