Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 491.7 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 745.5 mg |
| Potassium | 382.7 mg |
| Total Carbohydrate | 36.5 g |
| Dietary Fiber | 5.9 g |
| Sugars | 17.1 g |
| Protein | 29.5 g |
| Vitamin A | 135.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 155.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 10.9 % |
| Copper | 4.8 % |
| Folate | 19.1 % |
| Iron | 10.7 % |
| Magnesium | 8.4 % |
| Manganese | 18.4 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.3 % |
| Riboflavin | 5.2 % |
| Selenium | 1.2 % |
| Thiamin | 4.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken, Apple Crunch Salad
View the full Grilled Chicken, Apple Crunch Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken, Apple Crunch Salad
140 calories of Girards White Balsamic Vinagarette, (2 tbsp)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
88 calories of Emerald Pecan pie glazed pecans, (0.25 serving)
65 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.50 serving)
29 calories of Apples, fresh with skin, (0.50 cup slices)
25 calories of Hormel Bacon Bits, (1 tbsp)
20 calories of salad, Fresh Express, Tender Ruby Reds, red butter & baby spinach, (3 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
7 calories of Spinach, fresh, (1 cup)
5 calories of Celery, raw, (0.25 cup, diced)
Calories per serving of Grilled Chicken, Apple Crunch Salad
140 calories of Girards White Balsamic Vinagarette, (2 tbsp)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
88 calories of Emerald Pecan pie glazed pecans, (0.25 serving)
65 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.50 serving)
29 calories of Apples, fresh with skin, (0.50 cup slices)
25 calories of Hormel Bacon Bits, (1 tbsp)
20 calories of salad, Fresh Express, Tender Ruby Reds, red butter & baby spinach, (3 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
7 calories of Spinach, fresh, (1 cup)
5 calories of Celery, raw, (0.25 cup, diced)