(33 Recipes)

Fried Salmon Recipes

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Member Recipes for Fried Salmon

Southern Fried Salmon Patties

Very Good 4.6/5
(13 ratings)
Southern Fried Salmon Patties

Quick and easy to make. The cornmeal gives this a crisp outside and flaky inside.Submitted by: KEVINKELLY

CALORIES: 277.2  |  FAT: 12.4g  |  PROTEIN: 25.7g  |  CARBS: 14.4g  |  FIBER: 1g
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Baked Salmon with Fried Onions

(no ratings)
Baked Salmon with Fried Onions

Baked Salmon with Fried OnionsSubmitted by: JESINC2010

CALORIES: 369.4  |  FAT: 19.5g  |  PROTEIN: 39.7g  |  CARBS: 6g  |  FIBER: 0.5g
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Salmon with Noodles & Stir-Fried Vegetables

(no ratings)
Salmon with Noodles & Stir-Fried Vegetables

This is a quick and easy dish that can be prepared in minutes and is very satisfying, either for lunch or dinner. The quantities are for a single serving, so they can easily be multiplied when cooking for more than one person.Submitted by: BIG_SCOTS_LASS

CALORIES: 422.5  |  FAT: 8.6g  |  PROTEIN: 34.4g  |  CARBS: 53.4g  |  FIBER: 10.5g
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Garlic-and-Herb Oven-Fried Salmon **High Protein

(no ratings)
Garlic-and-Herb Oven-Fried Salmon **High Protein

Submitted by: SADIE78

CALORIES: 315.1  |  FAT: 8.7g  |  PROTEIN: 47.4g  |  CARBS: 8.3g  |  FIBER: 0.4g
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Fried Salmon

(no ratings)
Fried Salmon

My alternative to grill
Revised June 3, 2015Submitted by: MISSDAISY23

CALORIES: 285.6  |  FAT: 15.8g  |  PROTEIN: 35g  |  CARBS: 0g  |  FIBER: 0g
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Fried Salmon in soy sauce

(no ratings)
Fried Salmon in soy sauce

I am just trying out different ways of cooking salmon, combining Asian and Western ingredients. The result is I like it very much!Submitted by: MISSDAISY23

CALORIES: 268.1  |  FAT: 12.7g  |  PROTEIN: 34.4g  |  CARBS: 1.7g  |  FIBER: 0.2g
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Pan fried Salmon with roasted garlic

(no ratings)
Pan fried Salmon with roasted garlic

Submitted by: AGILA_BULL

CALORIES: 662.2  |  FAT: 45.5g  |  PROTEIN: 32.2g  |  CARBS: 34.6g  |  FIBER: 2.7g
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Pan fried Cumin Salmon

(no ratings)
Pan fried Cumin Salmon

Yummy pan fried Salmon, 2 options to cook! Really easy!Submitted by: CHINAGAL321

CALORIES: 161.3  |  FAT: 7.2g  |  PROTEIN: 22.5g  |  CARBS: 0g  |  FIBER: 0g
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Salmon egg fried rice

(no ratings)
Salmon egg fried rice

This is something I learned to make to stretch the salmon with my family. I just had to learn to make it healthier. Of course I could have used brown rice or added vegetables but I like my veggies on the side. Submitted by: MSJOHNSON2012

CALORIES: 211.9  |  FAT: 7g  |  PROTEIN: 18.7g  |  CARBS: 16g  |  FIBER: 0.6g
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Oven Fried Salmon Cakes

(no ratings)
Oven Fried Salmon Cakes

Serve on roll with your favorite toppings. Submitted by: KETOLISA2020

CALORIES: 204.8  |  FAT: 6.8g  |  PROTEIN: 19g  |  CARBS: 14g  |  FIBER: 2.4g
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Healthy fried salmon mix

(no ratings)
Healthy fried salmon mix

This mix is inspired by a Thai salmon burger recipe I read years ago. This version is a modified light version that can be included on most diets. Enjoy it with steamed rice or as a filling for sandwichSubmitted by: MONAALEMADI

CALORIES: 311.2  |  FAT: 20.4g  |  PROTEIN: 24.2g  |  CARBS: 9.7g  |  FIBER: 1.1g
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Salmon Patties, pan fried with no oil

(no ratings)
Salmon Patties, pan fried with no oil

Canned salmon made into patties and Pan fry with non-stick spraySubmitted by: BECAUSEICARE

CALORIES: 267.6  |  FAT: 7.9g  |  PROTEIN: 28.6g  |  CARBS: 21.1g  |  FIBER: 1.9g
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Southern fried salmon patties

(no ratings)
Southern fried salmon patties

A lightly crisp golden salmon patty for lunch, dinner, or a protein filled snack.Submitted by: MELTEA45

CALORIES: 141.1  |  FAT: 6.2g  |  PROTEIN: 14.4g  |  CARBS: 6.7g  |  FIBER: 0.5g
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Pan Fried Salmon

(no ratings)
Pan Fried Salmon

Pan Fried Salmon Submitted by: CD2877018

CALORIES: 512.3  |  FAT: 40.2g  |  PROTEIN: 38g  |  CARBS: 0g  |  FIBER: 0g
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Fried Salmon Patties

(no ratings)
Fried Salmon Patties

Five ServingsSubmitted by: LORENASPARK

CALORIES: 226.5  |  FAT: 15.5g  |  PROTEIN: 17.2g  |  CARBS: 5.3g  |  FIBER: 0g
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Kathy's Southern Fried Salmon Patties

(no ratings)
Kathy's Southern Fried Salmon Patties

Very flavorful and moist.Submitted by: WAUPEETIEFARMS

CALORIES: 237.8  |  FAT: 10.1g  |  PROTEIN: 21g  |  CARBS: 16.3g  |  FIBER: 0.8g
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Low Carb Fried Salmon Cakes

(no ratings)
Low Carb Fried Salmon Cakes

Delicious Low Carb Salmon cakes.Submitted by: HOWARDSGIRL63

CALORIES: 281.5  |  FAT: 12g  |  PROTEIN: 29.4g  |  CARBS: 13g  |  FIBER: 7.2g
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Salmon Patties  ( fried )

(no ratings)
Salmon Patties ( fried )

Fried Salmon Patties ***** ( S.T. ) *****Submitted by: MESANDEE

CALORIES: 164.7  |  FAT: 9.5g  |  PROTEIN: 14.1g  |  CARBS: 6g  |  FIBER: 0.3g
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Salmon Fried Rice and Veggies

(no ratings)
Salmon Fried Rice and Veggies

This is set up for 2 sevings but at only 157 calories per serving you can have it as one serving or add other food to this for a meal. You can double the recipe and have 4 small servings or 2 large servings.Submitted by: VICIOUS421

CALORIES: 157.9  |  FAT: 1.1g  |  PROTEIN: 9.8g  |  CARBS: 27.6g  |  FIBER: 2.4g
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Weight Watchers Pan-Fried Salmon w/Sun Dried Tomato Couscous

(no ratings)
Weight Watchers Pan-Fried Salmon w/Sun Dried Tomato Couscous

Submitted by: KATHYM198199

CALORIES: 291.4  |  FAT: 10.1g  |  PROTEIN: 31.8g  |  CARBS: 17.3g  |  FIBER: 2g
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Pan-Fried Salmon Cakes

(no ratings)
Pan-Fried Salmon Cakes

Submitted by: PETROSKER

CALORIES: 271.2  |  FAT: 18g  |  PROTEIN: 19.7g  |  CARBS: 7.1g  |  FIBER: 0.2g
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Oven Fried Salmon Croquets

(no ratings)
Oven Fried Salmon Croquets

This is a wonderful way to get that same pan fried and crispy taste without having to soak the fish in heart clogging oils, less smoke and fishy smelling clothes, and with a spicy kick! (Goes great with sweet potatoes/yams!)Submitted by: LORIHOLLINS

CALORIES: 196.2  |  FAT: 7g  |  PROTEIN: 23.4g  |  CARBS: 8.2g  |  FIBER: 0.3g
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Fried Salmon and vegetable rice

(no ratings)
Fried Salmon and vegetable rice

Xpress Ready Set GoSubmitted by: MAYFIELD0801

CALORIES: 476  |  FAT: 21.1g  |  PROTEIN: 15.6g  |  CARBS: 38.6g  |  FIBER: 4.4g
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Lazy Skillet Fried Salmon Experiement

(no ratings)
Lazy Skillet Fried Salmon Experiement

I skillet fried a fillet of salmon in some Lea & Perrins Worcestershire Sauce with 2 tsp of garlic. Came out fairly tasty. Might be overpowering if you let it soak for more than a few minutes though.Submitted by: MRSANDERSON1211

CALORIES: 258.3  |  FAT: 2.5g  |  PROTEIN: 22.4g  |  CARBS: 34.9g  |  FIBER: 0.1g
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Fried Salmon with basil and lime juice

(no ratings)
Fried Salmon with basil and lime juice

Submitted by: GILGEORGE

CALORIES: 179.1  |  FAT: 10.8g  |  PROTEIN: 17.1g  |  CARBS: 1.4g  |  FIBER: 0.1g
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 Pan-fried Salmon Fillet, 3oz.

(no ratings)
Pan-fried Salmon Fillet, 3oz.

Submitted by: FRESHSTART688

CALORIES: 199.9  |  FAT: 9.2g  |  PROTEIN: 23.8g  |  CARBS: 4.6g  |  FIBER: 0.5g
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Salmon with Noodles & Stir-Fried Vegetables

(no ratings)
Salmon with Noodles & Stir-Fried Vegetables

This is a quick and easy dish that can be prepared in minutes and is very satisfying, either for lunch or dinner. The quantities are for a single serving, so they can easily be multiplied when cooking for more than one person.

CALORIES: 449.8  |  FAT: 9.8g  |  PROTEIN: 38.2g  |  CARBS: 53.4g  |  FIBER: 10.5g
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Fried Salmon Patties

Very Good 4.0/5
(2 ratings)
Fried Salmon Patties

diabetic friendlySubmitted by: NEZAB24

CALORIES: 229.6  |  FAT: 8.1g  |  PROTEIN: 26.2g  |  CARBS: 11g  |  FIBER: 0.8g
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Lemon Pepper Pan Fried Salmon Fillet

(no ratings)
Lemon Pepper Pan Fried Salmon Fillet

CALORIES: 271.8  |  FAT: 18.5g  |  PROTEIN: 23.2g  |  CARBS: 4.1g  |  FIBER: 0.2g
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Salmon & Tofu fried rice

Very Good 4.0/5
(1 rating)
Salmon & Tofu fried rice

A good non-egg fried rice!Submitted by: ANTIOCHIA

CALORIES: 318.8  |  FAT: 8.2g  |  PROTEIN: 19.4g  |  CARBS: 40.7g  |  FIBER: 2.4g
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