Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.3 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 45.0 mg |
| Sodium | 2,131.0 mg |
| Potassium | 22.5 mg |
| Total Carbohydrate | 34.9 g |
| Dietary Fiber | 0.1 g |
| Sugars | 27.1 g |
| Protein | 22.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 0.8 % |
| Folate | 0.0 % |
| Iron | 4.5 % |
| Magnesium | 0.4 % |
| Manganese | 4.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.4 % |
| Selenium | 1.1 % |
| Thiamin | 0.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lazy Skillet Fried Salmon Experiement
View the full Lazy Skillet Fried Salmon Experiement Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lazy Skillet Fried Salmon Experiement
150 calories of Lea & Perrins, Worcestershire Sauce, (30 tsp)
100 calories of Wild Salmon Fillet (4 oz), (1 serving)
8 calories of Garlic, (2 tsp)
Calories per serving of Lazy Skillet Fried Salmon Experiement
150 calories of Lea & Perrins, Worcestershire Sauce, (30 tsp)
100 calories of Wild Salmon Fillet (4 oz), (1 serving)
8 calories of Garlic, (2 tsp)
Calories in Similar Recipes
- This is a delicious way to spice up pork tenderloin.
- A turkey burger with flavor!!
- A wholesome and filling alternative to the traditional hamburger.
- Delicious and Filling
- A classic recipe updated with turkey and extra fiber.
- Refrigerate overnight to let flavors really jazz it up!
- Perfect for a cold winter evening. It will warm you up after shoveling snow!
- Flavorful Steak - no dipping sauce needed
- A comfort food that is so filling it can be a main dish all on its own.
- A great wrap for lunch or filling enough for a dinner.
- Only three ingredients! (Note that Worcestershire sauce contains anchovies and is not vegetarian, but...
- This beefy noodle dish has a sour cream and onion sauce and is simple to prepare! Add frozen peas or...
- Its a different and delicious way to eat fish