Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.8 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.8 mg |
| Sodium | 608.2 mg |
| Potassium | 65.8 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.8 g |
| Protein | 19.0 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 41.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.8 % |
| Copper | 0.3 % |
| Folate | 0.8 % |
| Iron | 5.1 % |
| Magnesium | 0.5 % |
| Manganese | 1.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.4 % |
| Selenium | 0.4 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Fried Salmon Cakes
View the full Oven Fried Salmon Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Fried Salmon Cakes
87 calories of Keta Salmon Fillet (4oz), (0.67 serving)
62 calories of Whole Wheat Bread Crumbs, (0.17 cup)
25 calories of Duke's Light Mayo, (0.50 tbsp)
10 calories of Egg - Eggbeaters, (0.08 cup)
5 calories of Daisy Sour Cream, Fat Free, (0.50 tbsp)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
3 calories of bell pepper, red, sweet, raw, (12.33 gram(s))
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
2 calories of Garlic powder, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.25 tsp)
0 calories of Texas Pete's Hot Sauce, (0.17 tsp)
0 calories of 2 tsp Italian Seasoning, (0.33 serving)
0 calories of Best Choice® EVOO Pan Coat-no stick cooking spray, (0.17 serving)
0 calories of Lawry's Seasoning Salt (1/4tsp), (0.33 serving)
Calories per serving of Oven Fried Salmon Cakes
87 calories of Keta Salmon Fillet (4oz), (0.67 serving)
62 calories of Whole Wheat Bread Crumbs, (0.17 cup)
25 calories of Duke's Light Mayo, (0.50 tbsp)
10 calories of Egg - Eggbeaters, (0.08 cup)
5 calories of Daisy Sour Cream, Fat Free, (0.50 tbsp)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
3 calories of bell pepper, red, sweet, raw, (12.33 gram(s))
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
2 calories of Garlic powder, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.25 tsp)
0 calories of Texas Pete's Hot Sauce, (0.17 tsp)
0 calories of 2 tsp Italian Seasoning, (0.33 serving)
0 calories of Best Choice® EVOO Pan Coat-no stick cooking spray, (0.17 serving)
0 calories of Lawry's Seasoning Salt (1/4tsp), (0.33 serving)