Pan-Fried Salmon Cakes
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 271.2
- Total Fat: 18.0 g
- Cholesterol: 114.3 mg
- Sodium: 781.3 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 0.2 g
- Protein: 19.7 g
View full nutritional breakdown of Pan-Fried Salmon Cakes calories by ingredient
Number of Servings: 3
Ingredients
-
2 (5 oz) cans of Salmon, skinless/boneless, drained
5 Fat Free Crackers, crushed
1 egg (beaten)
1 t. Old Bay
Pepper - to taste
Flour - to coat
2 T. Extra Virgin Olive Oil
1 T. Butter
Directions
1. In a medium bowl, combine first 5 ingredients. Mix well. Form into 3 patties.
2. In a skillet, heat olive oil and butter over medium to medium-high heat.
3. Dredge the patties in the flour to coat.
4. Add patties to the skillet and cook for 3-4 minutes per side (more if you want them a little crispier).
Add a bun or bread to make a sandwich or eat like a crab cake.
Makes 3 patties.
Number of Servings: 3
Recipe submitted by SparkPeople user PETROSKER.
2. In a skillet, heat olive oil and butter over medium to medium-high heat.
3. Dredge the patties in the flour to coat.
4. Add patties to the skillet and cook for 3-4 minutes per side (more if you want them a little crispier).
Add a bun or bread to make a sandwich or eat like a crab cake.
Makes 3 patties.
Number of Servings: 3
Recipe submitted by SparkPeople user PETROSKER.