Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 271.2
Total Fat 18.0 g
Saturated Fat 5.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 8.3 g
Cholesterol 114.3 mg
Sodium 781.3 mg
Potassium 31.3 mg
Total Carbohydrate 7.1 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 19.7 g
Vitamin A 4.5 %
Vitamin B-12 2.9 %
Vitamin B-6 1.5 %
Vitamin C 0.0 %
Vitamin D 2.8 %
Vitamin E 6.8 %
Calcium 1.1 %
Copper 0.7 %
Folate 4.6 %
Iron 8.5 %
Magnesium 1.0 %
Manganese 3.0 %
Niacin 2.5 %
Pantothenic Acid 2.5 %
Phosphorus 4.0 %
Riboflavin 8.0 %
Selenium 10.0 %
Thiamin 3.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pan-Fried Salmon Cakes

View the full Pan-Fried Salmon Cakes Recipe & Instructions
TAGS:  Fish | Other | Other Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pan-Fried Salmon Cakes

100 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (3.33 oz)

80 calories of Olive Oil, (0.67 tbsp)

34 calories of Butter, salted, (0.33 tbsp)

33 calories of Saltine Crackers, fat free (Saltines), (1.67 saltines)

24 calories of Egg, fresh, whole, raw, (0.33 large)

0 calories of Pepper, black, (0.33 dash)

0 calories of McCormick Old Bay Seasoning, (0.33 tsp)


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