Fried Salmon with basil and lime juice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 179.1
- Total Fat: 10.8 g
- Cholesterol: 0.0 mg
- Sodium: 0.6 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.1 g
- Protein: 17.1 g
View full nutritional breakdown of Fried Salmon with basil and lime juice calories by ingredient
Number of Servings: 4
Ingredients
-
Wild Salmon, canned, 14.9oz can
Olive Oil, 1 tbsp
Garlic, 3 cloves
Basil, 2 tbsp
Lime Juice, 1 tbsp
Directions
Makes 4 servings
Prep:
dice garlic or mash in a press
remove skin and bones from the salmon
Cooking:
In a medium frying pan on medium heat heat oil and garlic until garlic begins to brown
add salmon then basil ans stir frequently
after 20 minutes add lime juice
Number of Servings: 4
Recipe submitted by SparkPeople user GILGEORGE.
Prep:
dice garlic or mash in a press
remove skin and bones from the salmon
Cooking:
In a medium frying pan on medium heat heat oil and garlic until garlic begins to brown
add salmon then basil ans stir frequently
after 20 minutes add lime juice
Number of Servings: 4
Recipe submitted by SparkPeople user GILGEORGE.