Fried Salmon in soy sauce

Fried Salmon in soy sauce
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.1
  • Total Fat: 12.7 g
  • Cholesterol: 94.0 mg
  • Sodium: 517.4 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 34.4 g

View full nutritional breakdown of Fried Salmon in soy sauce calories by ingredient


Introduction

I am just trying out different ways of cooking salmon, combining Asian and Western ingredients. The result is I like it very much! I am just trying out different ways of cooking salmon, combining Asian and Western ingredients. The result is I like it very much!
Number of Servings: 1

Ingredients

    6 oz Atlantic Salmon (1 fillet)
    1/2 tbsp Extra Virgin Olive Oil
    3 slices Ginger Root (shredded)
    a dash Black Pepper
    a dash Salt
    1/8 tbsp Kikkoman Less Sodium Soy Sauce

Tips

Instead of shredded ginger, you could use shallots.
You can use Swai Fish.


Directions

Pat surface of salmon dry with paper towel. Wash and remove peel of ginger root and shred it.

Heat up skillet on low heat with olive oil. Cook salmon for 4 minutes on each side. Sprinkle salt and pepper on one side. Tranfer salmon to a plate. Brown the shreded ginger, add a dash of soy sauce and then pour it over the salmon.

Served with rice and or vegetable of your choice.


Serving Size: 1