Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.8 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 67.6 mg |
| Sodium | 376.2 mg |
| Potassium | 23.8 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.7 g |
| Protein | 21.0 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.6 % |
| Vitamin D | 2.0 % |
| Vitamin E | 3.6 % |
| Calcium | 0.4 % |
| Copper | 0.0 % |
| Folate | 1.2 % |
| Iron | 6.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 4.8 % |
| Selenium | 0.0 % |
| Thiamin | 5.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kathy's Southern Fried Salmon Patties
View the full Kathy's Southern Fried Salmon Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kathy's Southern Fried Salmon Patties
84 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (2.80 oz)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
44 calories of Alber's Yellow Corn Meal, (1.20 tbsp)
21 calories of Mayonnaise, Hellman's Light, (0.60 tbsp)
20 calories of Flour - Gold medal all purpose flour, (0.05 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
6 calories of Onion (raw), chopped, (1.60 tbsp)
0 calories of old bay 1/4 tsp .6g, (0.12 gram)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.05 tsp)
Calories per serving of Kathy's Southern Fried Salmon Patties
84 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (2.80 oz)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
44 calories of Alber's Yellow Corn Meal, (1.20 tbsp)
21 calories of Mayonnaise, Hellman's Light, (0.60 tbsp)
20 calories of Flour - Gold medal all purpose flour, (0.05 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
6 calories of Onion (raw), chopped, (1.60 tbsp)
0 calories of old bay 1/4 tsp .6g, (0.12 gram)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.05 tsp)
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