(5 Recipes)

Fresh Pumpkin Soup Recipes

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Member Recipes for Fresh Pumpkin Soup

Fresh pumpkin soup

Very Good 4.0/5
(1 rating)
Fresh pumpkin soup

Full of vitaimn and you can use canned pumpkin too if you can't get fresh, under 100 calories for two bigg servings!Submitted by: RED-LICORICE

CALORIES: 97.7  |  FAT: 0.7g  |  PROTEIN: 3g  |  CARBS: 22.1g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Fresh pumpkin soup Calories
Fresh Pumpkin Soup

Bad 1.0/5
(1 rating)
Fresh Pumpkin Soup

Looking for a way to use your pumpkin from Halloween? This is a great recipe that is low in fat and calories. Add some bread and it is a perfect fall/winter soup.

From Taste of HomeSubmitted by: DCJERBEAR

CALORIES: 78  |  FAT: 0.8g  |  PROTEIN: 2.3g  |  CARBS: 17.7g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Fresh Pumpkin Soup Calories
Fresh Pumpkin and Bacon Soup

(no ratings)
Fresh Pumpkin and Bacon Soup

Quick and easy. I make this all the time. When you boil your pumpkin keep the water when you drain it - gives the soup a better flavour and good for you too! My sister puts garlic in as well.

CALORIES: 129.7  |  FAT: 5.9g  |  PROTEIN: 5g  |  CARBS: 16.4g  |  FIBER: 3.4g
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Sausage, apple, fresh pumpkin soup

(no ratings)
Sausage, apple, fresh pumpkin soup

I was looking to make a pumpkin soup that was more savory with a touch of sweet and very little salt (I added no salt)Submitted by: JEMPOWER

CALORIES: 203  |  FAT: 8.8g  |  PROTEIN: 4.9g  |  CARBS: 28.9g  |  FIBER: 6g
Full ingredient & nutrition information of the Sausage, apple, fresh pumpkin soup Calories
Hello Fresh: Pumpkin and Cauliflower Soup with Coconut Milk And Coriander

(no ratings)
Hello Fresh: Pumpkin and Cauliflower Soup with Coconut Milk And Coriander

Hello Fresh: Pumpkin and Cauliflower Soup with Coconut Milk And CorianderSubmitted by: JUSTRY2

CALORIES: 333.1  |  FAT: 22g  |  PROTEIN: 6.7g  |  CARBS: 32.3g  |  FIBER: 6.7g