Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 169.8
Total Fat 8.3 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 183.6 mg
Potassium 31.8 mg
Total Carbohydrate 5.4 g
Dietary Fiber 0.4 g
Sugars 1.7 g
Protein 18.7 g
Vitamin A 3.3 %
Vitamin B-12 0.3 %
Vitamin B-6 0.7 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.9 %
Copper 0.9 %
Folate 1.6 %
Iron 2.1 %
Magnesium 1.0 %
Manganese 3.2 %
Niacin 2.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.3 %
Riboflavin 1.5 %
Selenium 1.7 %
Thiamin 3.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Teriyaki Pork Burgers

View the full Teriyaki Pork Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriyaki Pork Burgers

142 calories of Extra Lean Ground Pork, (2.67 oz)

17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)

3 calories of Brown Sugar, (0.17 tsp packed)

2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)

2 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.02 serving)

1 calories of Onion (raw) 1 Tbsp, (0.33 tbsp)

1 calories of Green Onion, raw, 1 stalk, (4 gram(s))


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