Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
| Calories | 44.3 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 200.0 mg |
| Potassium | 2.3 mg |
| Total Carbohydrate | 0.7 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 2.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.1 % |
| Magnesium | 0.3 % |
| Manganese | 1.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dolmathes
View the full Dolmathes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dolmathes
22 calories of Extra Lean Ground Pork, (0.42 oz)
14 calories of OLIVE OIL_extra light olive oil, (0.34 tsp)
5 calories of Krinos Grape Leaf in Brine (1 Leaf), (5 gram(s))
4 calories of Brown Rice, medium grain, (0.02 cup)
Calories per serving of Dolmathes
22 calories of Extra Lean Ground Pork, (0.42 oz)
14 calories of OLIVE OIL_extra light olive oil, (0.34 tsp)
5 calories of Krinos Grape Leaf in Brine (1 Leaf), (5 gram(s))
4 calories of Brown Rice, medium grain, (0.02 cup)
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