Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 309.2 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 10.3 mg |
Sodium | 230.5 mg |
Potassium | 173.7 mg |
Total Carbohydrate | 51.7 g |
Dietary Fiber | 3.5 g |
Sugars | 1.2 g |
Protein | 14.0 g |
Vitamin A | 12.6 % | Vitamin B-12 | 3.2 % |
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Vitamin B-6 | 6.8 % |
Vitamin C | 60.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 12.5 % |
Copper | 2.1 % |
Folate | 6.9 % |
Iron | 14.5 % |
Magnesium | 3.9 % |
Manganese | 8.1 % |
Niacin | 3.5 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 10.7 % |
Riboflavin | 5.4 % |
Selenium | 7.1 % |
Thiamin | 4.9 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne with Garlic Brocolli
View the full Penne with Garlic Brocolli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne with Garlic Brocolli
228 calories of Barilla Penne Pasta, (1.14 serving)
37 calories of Bacon, pork, microwaved, (0.86 medium slices, cooked (raw product packed 20/lb))
32 calories of Parmesan Cheese, grated, (0.07 cup)
11 calories of Broccoli, fresh, (0.43 cup, chopped)
6 calories of Garlic, (1.43 clove)
Calories per serving of Penne with Garlic Brocolli
228 calories of Barilla Penne Pasta, (1.14 serving)
37 calories of Bacon, pork, microwaved, (0.86 medium slices, cooked (raw product packed 20/lb))
32 calories of Parmesan Cheese, grated, (0.07 cup)
11 calories of Broccoli, fresh, (0.43 cup, chopped)
6 calories of Garlic, (1.43 clove)