Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.9 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 530.8 mg |
| Potassium | 995.0 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 4.6 g |
| Sugars | 8.0 g |
| Protein | 11.7 g |
| Vitamin A | 38.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 48.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.9 % |
| Calcium | 3.1 % |
| Copper | 18.9 % |
| Folate | 7.6 % |
| Iron | 14.7 % |
| Magnesium | 11.0 % |
| Manganese | 18.9 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 9.0 % |
| Riboflavin | 11.1 % |
| Selenium | 5.9 % |
| Thiamin | 8.4 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pasta with clams and veggie, tomato sauce
View the full pasta with clams and veggie, tomato sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pasta with clams and veggie, tomato sauce
157 calories of whole wheat pasta, (50 gram(s))
54 calories of Tomato Paste, (0.25 cup)
47 calories of tin clams, (63 gram(s))
35 calories of aubergine, (120 gram(s))
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
Calories per serving of pasta with clams and veggie, tomato sauce
157 calories of whole wheat pasta, (50 gram(s))
54 calories of Tomato Paste, (0.25 cup)
47 calories of tin clams, (63 gram(s))
35 calories of aubergine, (120 gram(s))
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)