Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 322.9
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 530.8 mg
Potassium 995.0 mg
Total Carbohydrate 30.7 g
Dietary Fiber 4.6 g
Sugars 8.0 g
Protein 11.7 g
Vitamin A 38.5 %
Vitamin B-12 0.0 %
Vitamin B-6 12.6 %
Vitamin C 48.7 %
Vitamin D 0.0 %
Vitamin E 16.9 %
Calcium 3.1 %
Copper 18.9 %
Folate 7.6 %
Iron 14.7 %
Magnesium 11.0 %
Manganese 18.9 %
Niacin 14.8 %
Pantothenic Acid 4.4 %
Phosphorus 9.0 %
Riboflavin 11.1 %
Selenium 5.9 %
Thiamin 8.4 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pasta with clams and veggie, tomato sauce

View the full pasta with clams and veggie, tomato sauce Recipe & Instructions
Submitted by: PRINCESSLOTTE4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pasta with clams and veggie, tomato sauce

157 calories of whole wheat pasta, (50 gram(s))

54 calories of Tomato Paste, (0.25 cup)

47 calories of tin clams, (63 gram(s))

35 calories of aubergine, (120 gram(s))

31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)


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