Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 255.8
Total Fat 8.4 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.6 g
Cholesterol 95.8 mg
Sodium 816.4 mg
Potassium 40.5 mg
Total Carbohydrate 27.6 g
Dietary Fiber 0.8 g
Sugars 3.1 g
Protein 18.0 g
Vitamin A 2.1 %
Vitamin B-12 2.6 %
Vitamin B-6 0.0 %
Vitamin C 3.6 %
Vitamin D 2.2 %
Vitamin E 2.1 %
Calcium 0.8 %
Copper 0.0 %
Folate 2.0 %
Iron 3.7 %
Magnesium 0.4 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 2.1 %
Phosphorus 3.0 %
Riboflavin 6.1 %
Selenium 7.3 %
Thiamin 0.0 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Main Dish - Salmon Corn Cakes (Freeze Ahead)

View the full Main Dish - Salmon Corn Cakes (Freeze Ahead) Recipe & Instructions
Submitted by: TOLLEAN
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Main Dish - Salmon Corn Cakes (Freeze Ahead)

85 calories of Cracker, Zesta saltine, 5 crackers, (1.42 serving)

75 calories of Pink Salmon, Skinless, Boneless, (2.50 oz)

49 calories of Kroger Corn and Peppers (1/3 cup) 1 can=311g, (51.83 gram(s))

24 calories of Egg, fresh, whole, raw, (0.33 large)

13 calories of Crisco Pure Vegetable Oil, (0.11 tbsp)

6 calories of onion, chopped, (0.08 cup)

3 calories of Egg white, fresh, (0.17 large)


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