Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 416.7 | Total Fat | 21.6 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 11.3 g |
| Cholesterol | 44.9 mg |
| Sodium | 370.4 mg |
| Potassium | 443.2 mg |
| Total Carbohydrate | 39.6 g |
| Dietary Fiber | 6.5 g |
| Sugars | 9.8 g |
| Protein | 20.5 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 38.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.0 % |
| Calcium | 6.2 % |
| Copper | 7.6 % |
| Folate | 3.1 % |
| Iron | 21.1 % |
| Magnesium | 8.5 % |
| Manganese | 10.7 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 12.5 % |
| Riboflavin | 8.2 % |
| Selenium | 22.8 % |
| Thiamin | 4.6 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sloppy Bombay Joes
View the full Turkey Sloppy Bombay Joes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sloppy Bombay Joes
130 calories of Bread, Hamburger Buns, 100% whole wheat, Nature's Own (1 roll), (1 serving)
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
90 calories of Olive Oil, (0.75 tbsp)
25 calories of Dry Roasted Peanuts (70 peanuts), (0.03 cup)
21 calories of Raisins - 60 raisins / 2 T., (0.25 oz)
20 calories of Tomato Sauce, (0.25 cup)
12 calories of Cumin seeds, grams, (3.13 gram(s))
9 calories of Half and Half Cream, (0.03 cup)
4 calories of Bell Pepper - Red - 1 large (164 gram), (20.50 gram(s))
3 calories of Onions, raw, (0.06 large)
1 calories of Honey, (0.02 tbsp)
1 calories of Garlic, (0.25 cloves)
1 calories of Garam Masala, (0.13 tsp)
1 calories of Ginger Root, (0.38 tsp)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Paprika, (0.06 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Turkey Sloppy Bombay Joes
130 calories of Bread, Hamburger Buns, 100% whole wheat, Nature's Own (1 roll), (1 serving)
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
90 calories of Olive Oil, (0.75 tbsp)
25 calories of Dry Roasted Peanuts (70 peanuts), (0.03 cup)
21 calories of Raisins - 60 raisins / 2 T., (0.25 oz)
20 calories of Tomato Sauce, (0.25 cup)
12 calories of Cumin seeds, grams, (3.13 gram(s))
9 calories of Half and Half Cream, (0.03 cup)
4 calories of Bell Pepper - Red - 1 large (164 gram), (20.50 gram(s))
3 calories of Onions, raw, (0.06 large)
1 calories of Honey, (0.02 tbsp)
1 calories of Garlic, (0.25 cloves)
1 calories of Garam Masala, (0.13 tsp)
1 calories of Ginger Root, (0.38 tsp)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Paprika, (0.06 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Nutrition & Calorie Comments