Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.4 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.1 mg |
| Potassium | 228.9 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 3.9 g |
| Sugars | 7.9 g |
| Protein | 3.2 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 64.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.8 % |
| Copper | 2.4 % |
| Folate | 5.1 % |
| Iron | 6.5 % |
| Magnesium | 7.1 % |
| Manganese | 17.8 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 3.3 % |
| Riboflavin | 4.4 % |
| Selenium | 1.1 % |
| Thiamin | 4.2 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clean Eating Strawberry Rhubarb Crisp
View the full Clean Eating Strawberry Rhubarb Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clean Eating Strawberry Rhubarb Crisp
57 calories of Evaporated Cane Juice Organic Sugar, Wholesome Sweetners,, (1.13 tsp)
56 calories of Coconut Oil, (0.03 cup)
22 calories of Eden Kamut Flakes 1/2 cup uncooked, (0.06 cup)
22 calories of Eden Spelt Flakes 1/2 cup uncooked, (0.06 cup)
19 calories of Strawberries, fresh, (0.38 cup, sliced)
17 calories of Sucanat, (0.03 cup)
10 calories of Flour, Organic Spelt (Arrowhead Mills), (0.02 cup)
8 calories of Bob's Red Mill spelt flour, (0.02 cup)
5 calories of Flaxseed, (0.09 tbsp)
5 calories of Rhubarb, (0.19 cup, diced)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Lemon Juice, (0.06 lemon yields)
Calories per serving of Clean Eating Strawberry Rhubarb Crisp
57 calories of Evaporated Cane Juice Organic Sugar, Wholesome Sweetners,, (1.13 tsp)
56 calories of Coconut Oil, (0.03 cup)
22 calories of Eden Kamut Flakes 1/2 cup uncooked, (0.06 cup)
22 calories of Eden Spelt Flakes 1/2 cup uncooked, (0.06 cup)
19 calories of Strawberries, fresh, (0.38 cup, sliced)
17 calories of Sucanat, (0.03 cup)
10 calories of Flour, Organic Spelt (Arrowhead Mills), (0.02 cup)
8 calories of Bob's Red Mill spelt flour, (0.02 cup)
5 calories of Flaxseed, (0.09 tbsp)
5 calories of Rhubarb, (0.19 cup, diced)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Lemon Juice, (0.06 lemon yields)