Clean Eating Strawberry Rhubarb Crisp
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 226.4
- Total Fat: 7.9 g
- Cholesterol: 0.0 mg
- Sodium: 2.1 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 3.9 g
- Protein: 3.2 g
View full nutritional breakdown of Clean Eating Strawberry Rhubarb Crisp calories by ingredient
Number of Servings: 8
Ingredients
-
1 1/2 cup sliced rhubarb
3 cup sliced strawberries
1 tsp cinnamon
3 T evaporated cane juice
Juice 1/2 lemon
3 T spelt flour
Topping:
1/2 cup spelt flakes
1/2 cup kamut flakes
1/4 cup sucanat
1/4 cup coconut oil
2 T spelt flour
2 tsp flaxseed
1 tsp cinnamon
Directions
Preheat oven to 350 F. Toss fruit in 8 x 8 pan with cinnamon, lemon juice & evaporated cane juice. Sprinkle with flour and toss to coat.
Prepare topping by blending all ingredients together in medium bowl. Then spread over fruit. Place in oven and bake for 25-35 minutes or until topping is golden brown and fruit is bubbly.
Number of Servings: 8
Recipe submitted by SparkPeople user LAANJO.
Prepare topping by blending all ingredients together in medium bowl. Then spread over fruit. Place in oven and bake for 25-35 minutes or until topping is golden brown and fruit is bubbly.
Number of Servings: 8
Recipe submitted by SparkPeople user LAANJO.