Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 200.9 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 8.5 mg |
Sodium | 485.1 mg |
Potassium | 137.3 mg |
Total Carbohydrate | 33.9 g |
Dietary Fiber | 4.7 g |
Sugars | 8.1 g |
Protein | 8.8 g |
Vitamin A | 437.5 % | Vitamin B-12 | 2.9 % |
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Vitamin B-6 | 4.2 % |
Vitamin C | 40.1 % |
Vitamin D | 4.7 % |
Vitamin E | 0.2 % |
Calcium | 22.4 % |
Copper | 1.1 % |
Folate | 1.9 % |
Iron | 6.0 % |
Magnesium | 2.3 % |
Manganese | 6.1 % |
Niacin | 0.5 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 6.0 % |
Riboflavin | 4.2 % |
Selenium | 2.3 % |
Thiamin | 2.2 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Gratin
View the full Sweet Potato Gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Gratin
101 calories of Sweet Potato, Raw, (112.50 gram(s))
20 calories of 4C Breadcrumbs, Panko Plain, (0.06 cup)
19 calories of H-E-B Shredded Mozzarella, (0.06 cup)
18 calories of Great Value Shredded Parmesan Cheese, (0.06 cup)
16 calories of Milk, nonfat, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.13 serving)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Sweet Potato Gratin
101 calories of Sweet Potato, Raw, (112.50 gram(s))
20 calories of 4C Breadcrumbs, Panko Plain, (0.06 cup)
19 calories of H-E-B Shredded Mozzarella, (0.06 cup)
18 calories of Great Value Shredded Parmesan Cheese, (0.06 cup)
16 calories of Milk, nonfat, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.13 serving)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Salt, (0.13 tsp)