Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 121.0 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,916.0 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 13.1 g |
Dietary Fiber | 5.1 g |
Sugars | 9.2 g |
Protein | 13.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.5 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 16.5 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir Fried Greens with Oyster Sauce
View the full Stir Fried Greens with Oyster Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir Fried Greens with Oyster Sauce
33 calories of Prawns (Asda) Cooked & Peeled , (50 gram)
31 calories of Beansprouts - Tesco per 100g, (100 gram(s))
30 calories of Oyster Sauce-Golden Dragon, (1.50 tbsp)
12 calories of Tesco frozen broccolli, (50 gram(s))
7 calories of Mushrooms - Tesco Closed Cup per 100g, (50 gram(s))
5 calories of Soy Sauce, Amoy Reduced salt , (1.50 tsp)
2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))
2 calories of Fish Sauce, (0.15 tbsp)
0 calories of fresh red chilli, (0.50 serving)
Calories per serving of Stir Fried Greens with Oyster Sauce
33 calories of Prawns (Asda) Cooked & Peeled , (50 gram)
31 calories of Beansprouts - Tesco per 100g, (100 gram(s))
30 calories of Oyster Sauce-Golden Dragon, (1.50 tbsp)
12 calories of Tesco frozen broccolli, (50 gram(s))
7 calories of Mushrooms - Tesco Closed Cup per 100g, (50 gram(s))
5 calories of Soy Sauce, Amoy Reduced salt , (1.50 tsp)
2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))
2 calories of Fish Sauce, (0.15 tbsp)
0 calories of fresh red chilli, (0.50 serving)
Calories in Similar Recipes
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