Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 248.2
Total Fat 10.4 g
Saturated Fat 2.9 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 1.6 g
Cholesterol 20.8 mg
Sodium 404.9 mg
Potassium 119.9 mg
Total Carbohydrate 33.4 g
Dietary Fiber 2.3 g
Sugars 11.0 g
Protein 9.0 g
Vitamin A 3.8 %
Vitamin B-12 1.4 %
Vitamin B-6 1.8 %
Vitamin C 0.5 %
Vitamin D 2.1 %
Vitamin E 1.1 %
Calcium 11.8 %
Copper 5.1 %
Folate 6.1 %
Iron 6.5 %
Magnesium 3.1 %
Manganese 11.3 %
Niacin 4.3 %
Pantothenic Acid 1.0 %
Phosphorus 7.0 %
Riboflavin 5.0 %
Selenium 1.3 %
Thiamin 6.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Cinnamon Rolls

View the full Quick Cinnamon Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Cinnamon Rolls

125 calories of Reduced-Fat Whole Wheat Baking Mix, (0.27 serving)

34 calories of Butter, unsalted, (0.33 tbsp)

31 calories of Walnuts, (0.04 cup, chopped)

26 calories of Brown Sugar, (1.50 tsp packed)

24 calories of Body Fortress Super Advanced Protein Powder VANILLA, (0.17 serving)

7 calories of Milk, nonfat, (0.08 cup)

6 calories of Great Value Sugar Free Pancake & Waffle Syrup, (0.04 cup)

0 calories of Cinnamon, ground, (0.08 tsp)


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