Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.2 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,248.6 mg |
| Potassium | 127.0 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.5 g |
| Protein | 3.6 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 2.1 % |
| Copper | 2.1 % |
| Folate | 5.2 % |
| Iron | 7.8 % |
| Magnesium | 3.9 % |
| Manganese | 17.8 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.2 % |
| Riboflavin | 3.5 % |
| Selenium | 1.0 % |
| Thiamin | 3.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oriental Veggie's
View the full Oriental Veggie's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oriental Veggie's
25 calories of Roasted Sesame Seeds, (0.50 tbsp)
20 calories of Low Sodium Soy Sauce, (2 tbsp)
17 calories of Green Beans (snap), (10 beans (4" long))
5 calories of Miso Paste, (0.50 tbsp)
3 calories of Ginger, ground, (0.50 tsp)
0 calories of Red Pepper Flakes, (0.50 tbsp)
0 calories of Minced Garlic, (0.50 serving)
Calories per serving of Oriental Veggie's
25 calories of Roasted Sesame Seeds, (0.50 tbsp)
20 calories of Low Sodium Soy Sauce, (2 tbsp)
17 calories of Green Beans (snap), (10 beans (4" long))
5 calories of Miso Paste, (0.50 tbsp)
3 calories of Ginger, ground, (0.50 tsp)
0 calories of Red Pepper Flakes, (0.50 tbsp)
0 calories of Minced Garlic, (0.50 serving)