Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 438.1 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 914.3 mg |
| Potassium | 364.2 mg |
| Total Carbohydrate | 71.7 g |
| Dietary Fiber | 17.5 g |
| Sugars | 6.7 g |
| Protein | 30.6 g |
| Vitamin A | 114.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 213.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 12.4 % |
| Copper | 10.8 % |
| Folate | 14.6 % |
| Iron | 48.5 % |
| Magnesium | 6.9 % |
| Manganese | 11.9 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.9 % |
| Selenium | 1.4 % |
| Thiamin | 5.5 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Olive, Sun-Dried Tomato, & Lentil Pate
View the full Olive, Sun-Dried Tomato, & Lentil Pate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Olive, Sun-Dried Tomato, & Lentil Pate
340 calories of Red Lentils, (0.50 cup)
27 calories of Black Olives, (4 jumbo)
24 calories of Scallions, raw, (3 large)
20 calories of Imagine Organic Vegetable Stock, (1 cup)
18 calories of Peppers, hot chili, red, fresh, (1 pepper)
5 calories of Sun-Dried Tomatoes, Mediterranean Organic, (2 serving)
4 calories of Fresh Garlic (1 clove = 3g), (3 gram(s))
0 calories of Pepper, black, (1 dash)
Calories per serving of Olive, Sun-Dried Tomato, & Lentil Pate
340 calories of Red Lentils, (0.50 cup)
27 calories of Black Olives, (4 jumbo)
24 calories of Scallions, raw, (3 large)
20 calories of Imagine Organic Vegetable Stock, (1 cup)
18 calories of Peppers, hot chili, red, fresh, (1 pepper)
5 calories of Sun-Dried Tomatoes, Mediterranean Organic, (2 serving)
4 calories of Fresh Garlic (1 clove = 3g), (3 gram(s))
0 calories of Pepper, black, (1 dash)