Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.8 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 90.0 mg |
| Sodium | 610.2 mg |
| Potassium | 43.4 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.9 g |
| Protein | 18.2 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 9.2 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 1.2 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.9 % |
| Calcium | 7.4 % |
| Copper | 1.8 % |
| Folate | 1.0 % |
| Iron | 7.0 % |
| Magnesium | 4.5 % |
| Manganese | 15.4 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 6.3 % |
| Riboflavin | 20.7 % |
| Selenium | 4.7 % |
| Thiamin | 6.7 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Chicken & Brown Rice Meatloaf
View the full Ground Chicken & Brown Rice Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Chicken & Brown Rice Meatloaf
120 calories of Perdue Ground Chicken, (2.67 oz)
37 calories of Brown Rice, long grain, (0.17 cup)
23 calories of Cento Red Pepper Strips, (0.67 oz)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
10 calories of Giant Brand Egg Beaters, (0.33 serving)
5 calories of Onion - Yellow - 64Cal/1-Cup, (0.08 serving)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Oregeno, (0.17 tsp)
0 calories of Basil, (0.05 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Ground Chicken & Brown Rice Meatloaf
120 calories of Perdue Ground Chicken, (2.67 oz)
37 calories of Brown Rice, long grain, (0.17 cup)
23 calories of Cento Red Pepper Strips, (0.67 oz)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
10 calories of Giant Brand Egg Beaters, (0.33 serving)
5 calories of Onion - Yellow - 64Cal/1-Cup, (0.08 serving)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Oregeno, (0.17 tsp)
0 calories of Basil, (0.05 tbsp)
0 calories of Salt, (0.17 tsp)