Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.4 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 7.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 38.2 mg |
| Sodium | 84.4 mg |
| Potassium | 127.2 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.6 g |
| Protein | 21.8 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 0.9 % |
| Vitamin D | 3.7 % |
| Vitamin E | 2.3 % |
| Calcium | 6.0 % |
| Copper | 12.1 % |
| Folate | 4.1 % |
| Iron | 6.0 % |
| Magnesium | 6.9 % |
| Manganese | 25.6 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 8.9 % |
| Riboflavin | 4.9 % |
| Selenium | 2.1 % |
| Thiamin | 6.8 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wendy's Fudge Protein Brownies
View the full Wendy's Fudge Protein Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wendy's Fudge Protein Brownies
130 calories of Freak Fix Muscle Whey, (0.50 serving)
102 calories of Walnuts, (0.13 cup, chopped)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
12 calories of Milk, nonfat, (0.15 cup)
Calories per serving of Wendy's Fudge Protein Brownies
130 calories of Freak Fix Muscle Whey, (0.50 serving)
102 calories of Walnuts, (0.13 cup, chopped)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
12 calories of Milk, nonfat, (0.15 cup)