Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.0 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 65.0 mg |
| Sodium | 285.5 mg |
| Potassium | 176.6 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.8 g |
| Protein | 18.0 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.1 % |
| Copper | 0.8 % |
| Folate | 0.6 % |
| Iron | 5.8 % |
| Magnesium | 5.0 % |
| Manganese | 1.4 % |
| Niacin | 36.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 12.5 % |
| Riboflavin | 4.7 % |
| Selenium | 0.0 % |
| Thiamin | 1.1 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sous Vide Chicken Breast
View the full Sous Vide Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sous Vide Chicken Breast
117 calories of Chicken Breast with skin and bone, raw (yield after cooking, bone removed), (4 oz)
50 calories of Butter - Great Value salted sweet cream butter, (0.50 tbsp)
12 calories of Fig, fresh (10g sugar), (0.25 serving)
2 calories of Green Onions, (0.05 cup)
2 calories of Red Ripe Tomatoes, (0.50 cherry)
2 calories of Oregano leaves, fresh, (0.50 tsp)
1 calories of HCG Lemon Juice (juice from 1 lemon=1 serving), (0.05 serving)
1 calories of Lemon Zest (Shredded Lemon Peel), (0.25 tsp)
1 calories of Fresh mint (guestimate), (0.50 tsp)
0 calories of Herb, Thyme, Fresh, (0.05 tbsp)
0 calories of 1/8th tsp red pepper flakes, (0.50 serving)
Calories per serving of Sous Vide Chicken Breast
117 calories of Chicken Breast with skin and bone, raw (yield after cooking, bone removed), (4 oz)
50 calories of Butter - Great Value salted sweet cream butter, (0.50 tbsp)
12 calories of Fig, fresh (10g sugar), (0.25 serving)
2 calories of Green Onions, (0.05 cup)
2 calories of Red Ripe Tomatoes, (0.50 cherry)
2 calories of Oregano leaves, fresh, (0.50 tsp)
1 calories of HCG Lemon Juice (juice from 1 lemon=1 serving), (0.05 serving)
1 calories of Lemon Zest (Shredded Lemon Peel), (0.25 tsp)
1 calories of Fresh mint (guestimate), (0.50 tsp)
0 calories of Herb, Thyme, Fresh, (0.05 tbsp)
0 calories of 1/8th tsp red pepper flakes, (0.50 serving)
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