Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 188.3
Total Fat 12.4 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 60.0 mg
Sodium 182.3 mg
Potassium 1.6 mg
Total Carbohydrate 9.0 g
Dietary Fiber 0.7 g
Sugars 6.1 g
Protein 12.4 g
Vitamin A 8.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 20.0 %
Copper 0.1 %
Folate 0.0 %
Iron 1.4 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Ricotta Creme from South Beach

View the full Chocolate Ricotta Creme from South Beach Recipe & Instructions
Submitted by: GIGISPARKY
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Ricotta Creme from South Beach

180 calories of HEB Part Skim Ricotta Cheese, (0.50 cup)

5 calories of Fry's Cocoa, (0.35 tbsp)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Splenda, (0.25 tsp)


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