Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 358.8
Total Fat 8.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.5 g
Cholesterol 30.9 mg
Sodium 369.2 mg
Potassium 292.5 mg
Total Carbohydrate 4.9 g
Dietary Fiber 1.9 g
Sugars 0.2 g
Protein 14.9 g
Vitamin A 17.9 %
Vitamin B-12 2.3 %
Vitamin B-6 7.1 %
Vitamin C 90.4 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 7.9 %
Copper 4.3 %
Folate 11.1 %
Iron 4.5 %
Magnesium 4.6 %
Manganese 13.8 %
Niacin 7.3 %
Pantothenic Acid 3.6 %
Phosphorus 9.8 %
Riboflavin 6.2 %
Selenium 5.7 %
Thiamin 3.3 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penne Pasta with Broccoli & Chicken

View the full Penne Pasta with Broccoli & Chicken Recipe & Instructions
Submitted by: DINKSMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne Pasta with Broccoli & Chicken

210 calories of Pasta, dry, (2 oz)

57 calories of Olive Oil, (0.03 cup)

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

16 calories of Broccoli, fresh, (56.75 grams)

14 calories of Parmesan Cheese, grated, (0.03 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Garlic, (0.75 clove)

2 calories of Chicken Broth, (0.19 cup (8 fl oz))


No nutrition or calorie comments found.