Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 358.8 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 30.9 mg |
| Sodium | 369.2 mg |
| Potassium | 292.5 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.2 g |
| Protein | 14.9 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 90.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 7.9 % |
| Copper | 4.3 % |
| Folate | 11.1 % |
| Iron | 4.5 % |
| Magnesium | 4.6 % |
| Manganese | 13.8 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 9.8 % |
| Riboflavin | 6.2 % |
| Selenium | 5.7 % |
| Thiamin | 3.3 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne Pasta with Broccoli & Chicken
View the full Penne Pasta with Broccoli & Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne Pasta with Broccoli & Chicken
210 calories of Pasta, dry, (2 oz)
57 calories of Olive Oil, (0.03 cup)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
16 calories of Broccoli, fresh, (56.75 grams)
14 calories of Parmesan Cheese, grated, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Garlic, (0.75 clove)
2 calories of Chicken Broth, (0.19 cup (8 fl oz))
Calories per serving of Penne Pasta with Broccoli & Chicken
210 calories of Pasta, dry, (2 oz)
57 calories of Olive Oil, (0.03 cup)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
16 calories of Broccoli, fresh, (56.75 grams)
14 calories of Parmesan Cheese, grated, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Garlic, (0.75 clove)
2 calories of Chicken Broth, (0.19 cup (8 fl oz))