Penne Pasta with Broccoli & Chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 358.8
  • Total Fat: 8.3 g
  • Cholesterol: 30.9 mg
  • Sodium: 369.2 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 14.9 g

View full nutritional breakdown of Penne Pasta with Broccoli & Chicken calories by ingredient
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Number of Servings: 8

Ingredients

    1 pound penne pasta, uncooked
    1 pound fresh broccoli florets
    1/4 c olive oil
    1/2 c chopped onion
    6 gloves garlic, finely minced
    1 1/2 c chicken broth
    1/4 c grated parmesan cheese
    1 pound boneless, skinless chicken breast, cut into chunks
    salt & pepper, to taste

Directions

Cook the penne according to package directions. Three minutes before pasta is done, add broccoli to pasta; drain and return to pot. Meanwhile, in a large skillet combine olive oil, chopped onions, minced garlic and chicken. Cook over medium heat until chicken is cooked through. Add chicken broth and parmesan cheese; simmer for 3-4 minutes. Combine chicken mixture with pasta and broccoli; toss well. Salt & pepper to taste. Makes 8 servings, approximately 8 ounces per serving.

Number of Servings: 8

Recipe submitted by SparkPeople user DINKSMA.

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