Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 253.5
Total Fat 7.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.6 g
Cholesterol 46.4 mg
Sodium 100.1 mg
Potassium 362.6 mg
Total Carbohydrate 27.8 g
Dietary Fiber 0.6 g
Sugars 24.6 g
Protein 15.7 g
Vitamin A 1.3 %
Vitamin B-12 5.2 %
Vitamin B-6 18.8 %
Vitamin C 12.4 %
Vitamin D 0.2 %
Vitamin E 0.6 %
Calcium 2.7 %
Copper 5.5 %
Folate 2.4 %
Iron 7.6 %
Magnesium 6.0 %
Manganese 10.8 %
Niacin 19.1 %
Pantothenic Acid 4.8 %
Phosphorus 14.7 %
Riboflavin 6.5 %
Selenium 22.6 %
Thiamin 4.3 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Perfectly Pomegranate - Soaked Turkey Breast with Raisin Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Perfectly Pomegranate - Soaked Turkey Breast with Raisin Sauce

116 calories of Turkey, young hen, breast, meat and skin, raw, (0.50 unit (yield from 1 lb ready-to-cook turkey))

53 calories of Granulated Sugar, (0.07 cup)

25 calories of Raisins, (0.05 cup, packed)

20 calories of White Wine, (1 fl oz)

15 calories of *Pom Wonderful Pomegranate Juice, (0.80 oz)

10 calories of Butter, salted, (0.10 tbsp)

6 calories of Honey, (0.10 tbsp)

6 calories of Oranges, (0.10 fruit (2-5/8" dia))

5 calories of Corn Starch, (0.01 cup)

1 calories of Garlic, (0.20 clove)

0 calories of Chicken Broth, (0.05 cup (8 fl oz))


No nutrition or calorie comments found.