Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 392.0 | Total Fat | 26.6 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 77.8 mg |
| Sodium | 1,957.3 mg |
| Potassium | 49.0 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 0.1 g |
| Sugars | 13.8 g |
| Protein | 21.9 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.5 % |
| Copper | 2.0 % |
| Folate | 0.1 % |
| Iron | 9.4 % |
| Magnesium | 1.2 % |
| Manganese | 2.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.1 % |
| Selenium | 2.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Ham
View the full Baked Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Ham
342 calories of Cook's - Traditional Bone-In Hickory Smoked Super Trim Shank Portion Ham Water Added, (6.22 oz)
48 calories of Brown Sugar, (12.61 grams)
2 calories of Yellow Mustard, (0.01 cup)
Calories per serving of Baked Ham
342 calories of Cook's - Traditional Bone-In Hickory Smoked Super Trim Shank Portion Ham Water Added, (6.22 oz)
48 calories of Brown Sugar, (12.61 grams)
2 calories of Yellow Mustard, (0.01 cup)
Nutrition & Calorie Comments