Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 342.0
Total Fat 4.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 60.0 mg
Sodium 971.8 mg
Potassium 181.3 mg
Total Carbohydrate 46.3 g
Dietary Fiber 1.8 g
Sugars 10.0 g
Protein 26.7 g
Vitamin A 7.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 40.8 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 3.2 %
Copper 0.6 %
Folate 4.4 %
Iron 5.2 %
Magnesium 1.6 %
Manganese 2.9 %
Niacin 0.8 %
Pantothenic Acid 1.3 %
Phosphorus 1.7 %
Riboflavin 1.8 %
Selenium 1.1 %
Thiamin 1.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot and Cold Brown-Rice Salad (Biggest Loser)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot and Cold Brown-Rice Salad (Biggest Loser)

150 calories of Riceland Brown Rice (3/4 cup cooked), (1 serving)

140 calories of Market Day Honey Dijon ChickNSteakes (4 oz), (1 serving)

25 calories of Kraft Light House Italian w/EVOO Reduced Fat Dressing, 2 tbsp/32g, (1 tbsp)

20 calories of Vinegar White Balsamic Aceto Balsamico Bianco Di Modena, (1 tbsp)

7 calories of Broccoli, fresh, (25 grams)


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