Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.5 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 6.1 mg |
| Sodium | 119.2 mg |
| Potassium | 183.0 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 24.2 g |
| Protein | 7.0 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 15.8 % |
| Vitamin E | 0.2 % |
| Calcium | 14.5 % |
| Copper | 0.6 % |
| Folate | 1.5 % |
| Iron | 1.5 % |
| Magnesium | 3.4 % |
| Manganese | 0.2 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 11.6 % |
| Riboflavin | 13.3 % |
| Selenium | 5.7 % |
| Thiamin | 1.6 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter & Jelly Pudding
View the full Peanut Butter & Jelly Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter & Jelly Pudding
70 calories of Polaner All Fruit Strawberry Spread, (2 tbsp)
64 calories of Peter Pan Reduced fat creamy peanut butter, (0.67 tbsp)
51 calories of Milk, 1%, (0.50 cup)
15 calories of Cool Whip Free, (2 tbsp)
5 calories of Gv sugar free french vanilla pudding mix(1 box), (0.17 serving)
Calories per serving of Peanut Butter & Jelly Pudding
70 calories of Polaner All Fruit Strawberry Spread, (2 tbsp)
64 calories of Peter Pan Reduced fat creamy peanut butter, (0.67 tbsp)
51 calories of Milk, 1%, (0.50 cup)
15 calories of Cool Whip Free, (2 tbsp)
5 calories of Gv sugar free french vanilla pudding mix(1 box), (0.17 serving)
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