Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.0 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 183.1 mg |
| Sodium | 301.9 mg |
| Potassium | 75.4 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 9.1 g |
| Protein | 12.3 g |
| Vitamin A | 18.8 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 9.0 % |
| Vitamin D | 5.4 % |
| Vitamin E | 2.3 % |
| Calcium | 22.4 % |
| Copper | 0.9 % |
| Folate | 5.9 % |
| Iron | 4.2 % |
| Magnesium | 1.5 % |
| Manganese | 3.1 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 8.0 % |
| Riboflavin | 13.5 % |
| Selenium | 19.3 % |
| Thiamin | 3.3 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Dessert
View the full Strawberry Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Dessert
59 calories of Egg, fresh, whole, raw, (0.17 cup (4.86 large eggs))
40 calories of Philadelphia Fat Free Cream Cheese, (1.33 oz)
35 calories of Polaner All Fruit Strawberry Spread, (1 tbsp)
28 calories of Vanilla Wafers, (1 wafer)
3 calories of Whipped Cream, pressurized, (0.02 cup)
3 calories of Vanilla Extract, (0.08 tbsp)
3 calories of Strawberries, fresh, (0.50 large (1-3/8" dia))
0 calories of Lemon Juice, (0.02 fl oz)
0 calories of Splenda, (0.67 tsp)
Calories per serving of Strawberry Dessert
59 calories of Egg, fresh, whole, raw, (0.17 cup (4.86 large eggs))
40 calories of Philadelphia Fat Free Cream Cheese, (1.33 oz)
35 calories of Polaner All Fruit Strawberry Spread, (1 tbsp)
28 calories of Vanilla Wafers, (1 wafer)
3 calories of Whipped Cream, pressurized, (0.02 cup)
3 calories of Vanilla Extract, (0.08 tbsp)
3 calories of Strawberries, fresh, (0.50 large (1-3/8" dia))
0 calories of Lemon Juice, (0.02 fl oz)
0 calories of Splenda, (0.67 tsp)
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