Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 2.5 mg |
| Sodium | 344.3 mg |
| Potassium | 170.3 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.4 g |
| Protein | 3.3 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.8 % |
| Copper | 3.7 % |
| Folate | 3.9 % |
| Iron | 4.7 % |
| Magnesium | 3.1 % |
| Manganese | 4.7 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.9 % |
| Selenium | 0.3 % |
| Thiamin | 2.8 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber ranch salad w/ peas & tomatoes
View the full Cucumber ranch salad w/ peas & tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber ranch salad w/ peas & tomatoes
35 calories of Kroger Frozen Green Peas (2/3 cup), (0.50 serving)
23 calories of *Kraft Light Cucumber Ranch, (1 tbsp)
8 calories of Cucumber (peeled), (0.33 medium)
6 calories of Tomatoes, red, ripe, raw, year round average, (1.67 cherry)
4 calories of Red Onion (1 srv = 1 med onion), (0.03 serving)
Calories per serving of Cucumber ranch salad w/ peas & tomatoes
35 calories of Kroger Frozen Green Peas (2/3 cup), (0.50 serving)
23 calories of *Kraft Light Cucumber Ranch, (1 tbsp)
8 calories of Cucumber (peeled), (0.33 medium)
6 calories of Tomatoes, red, ripe, raw, year round average, (1.67 cherry)
4 calories of Red Onion (1 srv = 1 med onion), (0.03 serving)