Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.6 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 53.8 mg |
| Sodium | 774.7 mg |
| Potassium | 243.9 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 3.4 g |
| Sugars | 7.6 g |
| Protein | 15.3 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 204.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 5.4 % |
| Copper | 5.3 % |
| Folate | 5.5 % |
| Iron | 10.0 % |
| Magnesium | 3.9 % |
| Manganese | 14.6 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.3 % |
| Riboflavin | 1.9 % |
| Selenium | 1.1 % |
| Thiamin | 3.2 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Italian Sausage Ragu
View the full Turkey Italian Sausage Ragu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Italian Sausage Ragu
123 calories of Jennie-O Italian Turkey Sausage (1 link), (3 oz)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
20 calories of White Wine, (1 fl oz)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Granulated Sugar, (0.50 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Tomato Paste, (0.01 cup)
Calories per serving of Turkey Italian Sausage Ragu
123 calories of Jennie-O Italian Turkey Sausage (1 link), (3 oz)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
20 calories of White Wine, (1 fl oz)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Granulated Sugar, (0.50 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Tomato Paste, (0.01 cup)
Nutrition & Calorie Comments