Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.7 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 113.4 mg |
| Sodium | 913.7 mg |
| Potassium | 544.4 mg |
| Total Carbohydrate | 57.0 g |
| Dietary Fiber | 6.8 g |
| Sugars | 6.9 g |
| Protein | 31.6 g |
| Vitamin A | 47.3 % | Vitamin B-12 | 15.4 % |
|---|---|
| Vitamin B-6 | 23.1 % |
| Vitamin C | 89.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 11.6 % |
| Copper | 11.5 % |
| Folate | 10.5 % |
| Iron | 38.0 % |
| Magnesium | 11.2 % |
| Manganese | 11.5 % |
| Niacin | 27.7 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 20.7 % |
| Riboflavin | 9.0 % |
| Selenium | 40.2 % |
| Thiamin | 20.5 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pancit - Philippine Noodle Dish
View the full Pancit - Philippine Noodle Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pancit - Philippine Noodle Dish
210 calories of Chinese Noodles-Fresh Pack, (75 gram(s))
42 calories of Shrimp, cooked, (1.50 oz)
38 calories of Roasting Chicken, light meat, (25 grams)
33 calories of Ham, extra lean, (5% fat), (25 grams)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
16 calories of Canola Oil, (0.13 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
5 calories of Lemons, (0.25 fruit without seeds)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Lemon juice, (0.03 cup)
2 calories of Fresh Garlic (1 clove = 3g), (1.13 gram(s))
Calories per serving of Pancit - Philippine Noodle Dish
210 calories of Chinese Noodles-Fresh Pack, (75 gram(s))
42 calories of Shrimp, cooked, (1.50 oz)
38 calories of Roasting Chicken, light meat, (25 grams)
33 calories of Ham, extra lean, (5% fat), (25 grams)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
16 calories of Canola Oil, (0.13 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
5 calories of Lemons, (0.25 fruit without seeds)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Lemon juice, (0.03 cup)
2 calories of Fresh Garlic (1 clove = 3g), (1.13 gram(s))