Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.9 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 12.5 mg |
| Sodium | 60.1 mg |
| Potassium | 167.7 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.7 g |
| Protein | 1.2 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 10.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 0.9 % |
| Copper | 3.4 % |
| Folate | 3.4 % |
| Iron | 1.7 % |
| Magnesium | 2.7 % |
| Manganese | 4.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.0 % |
| Selenium | 0.3 % |
| Thiamin | 2.8 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LOW CARB OH BOY SALAD!
View the full LOW CARB OH BOY SALAD! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LOW CARB OH BOY SALAD!
30 calories of Daisy Sour Cream, regular, (1 tbsp)
23 calories of Kraft Light Mayonaise With Olive Oil, (0.50 tbsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
6 calories of Cucumber (peeled), (0.38 cup, pared, chopped)
Calories per serving of LOW CARB OH BOY SALAD!
30 calories of Daisy Sour Cream, regular, (1 tbsp)
23 calories of Kraft Light Mayonaise With Olive Oil, (0.50 tbsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
6 calories of Cucumber (peeled), (0.38 cup, pared, chopped)