Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 173.9
Total Fat 8.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.5 g
Cholesterol 0.0 mg
Sodium 345.1 mg
Potassium 0.6 mg
Total Carbohydrate 24.2 g
Dietary Fiber 4.0 g
Sugars 1.4 g
Protein 4.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 20.0 %
Copper 0.0 %
Folate 0.0 %
Iron 5.9 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 6.7 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home Made Bisquick-like Whole Grain Mix

View the full Home Made Bisquick-like Whole Grain Mix Recipe & Instructions
Submitted by: ALICE-IN-CT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home Made Bisquick-like Whole Grain Mix

100 calories of King Arthur Flour 100% Organic white Whole wheat flour, (0.25 cup)

58 calories of Canola Oil, (0.03 cup)

8 calories of Granulated Sugar, (0.01 cup)

2 calories of Baking Powder, (0.67 tsp)


No nutrition or calorie comments found.