Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.9 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 345.1 mg |
| Potassium | 0.6 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.4 g |
| Protein | 4.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 20.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.9 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 6.7 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home Made Bisquick-like Whole Grain Mix
View the full Home Made Bisquick-like Whole Grain Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home Made Bisquick-like Whole Grain Mix
100 calories of King Arthur Flour 100% Organic white Whole wheat flour, (0.25 cup)
58 calories of Canola Oil, (0.03 cup)
8 calories of Granulated Sugar, (0.01 cup)
2 calories of Baking Powder, (0.67 tsp)
Calories per serving of Home Made Bisquick-like Whole Grain Mix
100 calories of King Arthur Flour 100% Organic white Whole wheat flour, (0.25 cup)
58 calories of Canola Oil, (0.03 cup)
8 calories of Granulated Sugar, (0.01 cup)
2 calories of Baking Powder, (0.67 tsp)
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