Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 224.3
Total Fat 1.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3.1 mg
Potassium 74.8 mg
Total Carbohydrate 13.6 g
Dietary Fiber 0.6 g
Sugars 7.0 g
Protein 7.4 g
Vitamin A 8.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.8 %
Copper 1.1 %
Folate 2.0 %
Iron 0.7 %
Magnesium 1.3 %
Manganese 2.5 %
Niacin 0.6 %
Pantothenic Acid 0.7 %
Phosphorus 1.3 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 1.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold Oriental Noodle Salar

View the full Cold Oriental Noodle Salar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Oriental Noodle Salar

190 calories of Dreamfields Angel Hair Pasta = 1/2 circle dry, (1 serving)

23 calories of Rice Vinegar Lite, (1.50 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Cucumber (with peel), (0.25 cup slices)

1 calories of Baby Carrots, raw, (0.25 medium)


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