Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.4 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 3.8 mg |
| Sodium | 106.7 mg |
| Potassium | 455.0 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 16.7 g |
| Protein | 8.0 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 18.6 % |
| Vitamin C | 10.2 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.7 % |
| Calcium | 27.8 % |
| Copper | 2.6 % |
| Folate | 2.4 % |
| Iron | 0.9 % |
| Magnesium | 3.7 % |
| Manganese | 3.9 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 3.0 % |
| Selenium | 0.8 % |
| Thiamin | 5.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steve's Mixed Berry Frozen Smoothie
View the full Steve's Mixed Berry Frozen Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steve's Mixed Berry Frozen Smoothie
55 calories of Dannon NonFat Yogurt, (0.50 cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
20 calories of Skim Milk, (0.25 cup)
Calories per serving of Steve's Mixed Berry Frozen Smoothie
55 calories of Dannon NonFat Yogurt, (0.50 cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
20 calories of Skim Milk, (0.25 cup)