Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.4 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 38.8 mg |
| Sodium | 853.6 mg |
| Potassium | 636.1 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 9.2 g |
| Sugars | 7.3 g |
| Protein | 19.7 g |
| Vitamin A | 62.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.5 % |
| Vitamin C | 73.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 7.7 % |
| Copper | 3.7 % |
| Folate | 3.3 % |
| Iron | 20.1 % |
| Magnesium | 4.9 % |
| Manganese | 11.5 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.8 % |
| Riboflavin | 5.1 % |
| Selenium | 1.4 % |
| Thiamin | 3.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Bean Chili
View the full Three Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Bean Chili
111 calories of 90/10 Ground Sirloin, (2.17 oz)
32 calories of Great Value Black Beans, 1 can 3.5 servings, (0.29 serving)
26 calories of Chili powder, (8.33 grams)
26 calories of Great Value Light Red Kidney beans. 1 can 3.5 servings, (0.29 serving)
17 calories of GV Vegetable Juice, (0.33 serving)
7 calories of Great Value Pinto beans, one can 3.5 servings, (0.29 serving)
7 calories of Rotel tomatoes and green chile chili fixins, (0.21 serving)
6 calories of Tomato Paste, (0.04 can (6 oz))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Bouillon, Beef Base, Better Than Bouillon, (0.25 tsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
0 calories of Jalapeno Peppers, (0.08 pepper)
Calories per serving of Three Bean Chili
111 calories of 90/10 Ground Sirloin, (2.17 oz)
32 calories of Great Value Black Beans, 1 can 3.5 servings, (0.29 serving)
26 calories of Chili powder, (8.33 grams)
26 calories of Great Value Light Red Kidney beans. 1 can 3.5 servings, (0.29 serving)
17 calories of GV Vegetable Juice, (0.33 serving)
7 calories of Great Value Pinto beans, one can 3.5 servings, (0.29 serving)
7 calories of Rotel tomatoes and green chile chili fixins, (0.21 serving)
6 calories of Tomato Paste, (0.04 can (6 oz))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Bouillon, Beef Base, Better Than Bouillon, (0.25 tsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
0 calories of Jalapeno Peppers, (0.08 pepper)
Nutrition & Calorie Comments