Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 372.3 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 62.6 mg |
| Sodium | 521.7 mg |
| Potassium | 424.1 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 3.9 g |
| Sugars | 0.1 g |
| Protein | 28.1 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 26.7 % |
| Vitamin C | 7.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 19.7 % |
| Copper | 5.5 % |
| Folate | 11.0 % |
| Iron | 10.7 % |
| Magnesium | 9.7 % |
| Manganese | 4.0 % |
| Niacin | 44.0 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 29.4 % |
| Riboflavin | 12.5 % |
| Selenium | 24.1 % |
| Thiamin | 5.8 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Java U Cubano Panini
View the full Java U Cubano Panini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Java U Cubano Panini
110 calories of Ciabatta Sandwich Bread, (1 serving)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
40 calories of Kraft Chipotle Mayo, (1 serving)
Calories per serving of Java U Cubano Panini
110 calories of Ciabatta Sandwich Bread, (1 serving)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
40 calories of Kraft Chipotle Mayo, (1 serving)