Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 433.8 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 270.0 mg |
| Sodium | 463.1 mg |
| Potassium | 291.2 mg |
| Total Carbohydrate | 40.4 g |
| Dietary Fiber | 8.2 g |
| Sugars | 2.0 g |
| Protein | 38.7 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 33.3 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 152.2 % |
| Vitamin D | 25.0 % |
| Vitamin E | 32.1 % |
| Calcium | 9.8 % |
| Copper | 9.2 % |
| Folate | 16.7 % |
| Iron | 32.7 % |
| Magnesium | 8.0 % |
| Manganese | 28.4 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 18.5 % |
| Riboflavin | 3.6 % |
| Selenium | 4.7 % |
| Thiamin | 5.9 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf Burger
View the full Meatloaf Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf Burger
140 calories of Ground Beef Extra Lean 96/4, (4 oz)
100 calories of Nature's Own 100% Whole Wheat Sandwich Rounds, (1 serving)
89 calories of Whole-Wheat Crackers, (5 cracker)
80 calories of Egg - Eggland's Best, (1 serving)
13 calories of Red Ripe Tomatoes, (4 slice, thin/small)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
Calories per serving of Meatloaf Burger
140 calories of Ground Beef Extra Lean 96/4, (4 oz)
100 calories of Nature's Own 100% Whole Wheat Sandwich Rounds, (1 serving)
89 calories of Whole-Wheat Crackers, (5 cracker)
80 calories of Egg - Eggland's Best, (1 serving)
13 calories of Red Ripe Tomatoes, (4 slice, thin/small)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
Nutrition & Calorie Comments